So you want to start flexible dieting, but have no idea where to start...
You've clicked to the right place!
I created a step by step guide showing you how exactly to begin your flexible dieting journey from the ground up.
The Beginner's Guide to Tracking Macros
With this guide you will learn:
✔ What macros are and their importance
✔ How to calculate your own macros based on your goal
✔ What, when, and why to eat certain foods
✔ How to properly create a caloric deficit to lose weight
✔ How to use MyFitnessPal to track your macros
✔ How to create a meal plan within your specific macros
If you're ready to finally learn how to properly eat for YOUR body so you can get the best results possible in a time friendly manner...
You NEED this guide!
*No refunds can be given after guide is sent