So you want to start flexible dieting, but have no idea where to start...


You've clicked to the right place!

I created a step by step guide showing you how exactly to begin your flexible dieting journey from the ground up.


The Beginner's Guide to Tracking Macros

With this guide you will learn:

What macros are and their importance

 How to calculate your own macros based on your goal

 What, when, and why to eat certain foods

How to properly create a caloric deficit to lose weight

How to use MyFitnessPal to track your macros

How to create a meal plan within your specific macros

If you're ready to finally learn how to properly eat for YOUR body so you can get the best results possible in a time friendly manner... 

You NEED this guide!

*No refunds can be given after guide is sent

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