So you want to start flexible dieting, but have no idea where to start...
Well...
You've clicked to the right place!
I created a step by step guide showing you how exactly to begin your flexible dieting journey from the ground up.
Introducing.....
The Beginner's Guide to Tracking Macros
With this guide you will learn:
✔ What macros are and their importance
✔ How to calculate your own macros based on your goal
✔ What, when, and why to eat certain foods
✔ How to properly create a caloric deficit to lose weight
✔ How to use MyFitnessPal to track your macros
✔ How to create a meal plan within your specific macros
If you're ready to finally learn how to properly eat for YOUR body so you can get the best results possible in a time friendly manner...
You NEED this guide!
*No refunds can be given after guide is sent