Tired of strict diets that just..suck?
Can we keep it real for a sec?
You don't want to be eating bland foods, skipping date nights, and counting down the days until you can eat a cookie again.
But unfortunately, we've all been taught this restriction is necessary to reach your goals and to just "suck it up".
If I told you it were possible to get a lean physique while eating your favorite carbs, enjoying Cheesecake Factory on Saturdays, and having a glass of wine some nights while watching Netflix..
Would you jump on it!?
My coaching program provides this type of food flexibility and balance so you can get maximum results without restriction.
Inside My Program:
My relationship with food was poor for the majority of my life. I never had a proper balance with food and always had an all-or-nothing mindset, which caused me to gain 40 lbs in 3 months after losing 15. I've done every fad diet you could think of and was always so sad that they never worked out.
But there's a reason why they didn't.
I found out about Flexible Dieting and it has completely changed my perspective on fat loss. Reaching my fitness goals has always felt untouchable for me because I couldn't stay consistent with eating grilled chicken and broccoli all day...I'm too much of a foodie for that!
I finally found something that was made for ME and not a diet I had to pretend I liked and try to mold into someone I wasn't.
Staying consistent feels natural to me now because I have developed a positive relationship with food that fits my lifestyle and I no longer have to start over every Monday.
To me, what's important about a healthy, fit lifestyle is to not just get the results, but actually maintain them and be happy with my routine. Something fad diets could never do for me.
To this day I still can't believe this approach to fat loss exists and how lucky I was to stumble upon it, as I would have still been stuck in that vicious restrictive cycle.