Cassandra

           DiGiovanni

 

   Hey you, let me introduce myself

My name is Cass and I'm an online nutrition and training coach. As a former restrictive dieter and binge eater, healing my relationship with food and finding a routine that worked for me changed my life.  Having worked with many trainers in the past and listened to magazine "inspos" I always felt like I had to restrict my food selection, have more willpower, and "just suck it up" to see results....until I discovered that it didn't have to be like that anymore.  I would no longer settle for this one-way approach.

Scroll on below to see exactly how I can help you too, break free from the fad dieting cycle forever.. 

I could eat foods I love and still see awesome results in my physique. 

 

I could eat ice cream and bread without the guilt "falling off the wagon".

 

I could finally stop focusing on willpower and focus on sustainability.

How, you ask?

 

FROM FAD TO FLEXIBLE DIETING

   A free comprehensive guide to learning  about macronutrients (calories) and how to track them for a flexible diet you'll love.

 

1:1 ONLINE COACHING

Work with me one on one to really excel with your goals and receive the support you need.

Follow me on Instagram

CPT

BS Nutrition

Copyright 2018 CassDiGiovanni Fitness, LLC